When it comes to relationships is the grass greener on the other side? Natasha and Serena dive into what they think is greener about the other side. As a married woman, Serena talks about what she misses from single life and Natasha speaks to the greener grass of married life. Don't miss this episode and don't forget to chime in. DM or email us your thoughts. @0to100podcast or [email protected]. 

Did Tommy Hilfiger really say he didn't want black people wearing his clothes, is Katy Perry really Jon Benet Ramsey, is Jay Z really in the Illuminati?! In this episode Natasha and Serena talk about the most notorious rumors of our time and even dispel some of them. From the ridiculous to the down right absurd Natasha and Serena tackle it all in this must listen episode! 

In this episode Natasha and Serena talk about political and cultural issues facing the transgender community and how we can all become better allies. Listen and join the convo by following us on facebook and Instagram. @0to100podcast 

Arguably, everyone is a part of this whole “Cancel Culture” wave, but in this episode Natasha and Serena break it down and discuss DaBaby and others that have been canceled for saying or doing something deemed offensive. What do you think, or have you thought about it at all? If you aren’t sure what cancel culture really means, listen before you cancel anyone else!! We have to figure out whether “cancelling” serves a purpose. If so, can cancelling alone achieve said purpose? Natasha and Serena may surprise you with their opinions and reasoning. Tune in, then chime in and let us know what you think.

Natasha and Serena discuss the 2021 Olympics and how Mental Health took center stage. Don't miss this convo as they discuss the GOAT Simone Biles, Naomi Osaka, Michael Phelps and more! 

In this episode Natasha and Serena break down the Britney Conservatorship saga. Whether you've been following this story in the media or have been under a rock and have no idea who Britney Spears is or what a conservatorship is, this episode is for you! Download, listen and share and then comment to let us know your thoughts. Should Britney be in conservatorship? Is her father the right one? Is the #FREEBRITNEY movement a valid cause? 

Natasha and Serena share their own personal mental health stories during the pandemic. They share their journey, their struggles and their victories while also talking about the future. 

Unfortunately, negative attitudes and beliefs toward people who have a mental health conditions are common... and it's unacceptable, so Natasha and Serena are talking STIGMAS. Just like Glen Close said, giving mental health what it needs: more sunlight, more candor, and more unashamed conversation.

In this episode Natasha and Serena bring you the 411 on mental health... the who, what, when, where, why and how! So brace yourselves while they unload all the info you need! Whether you're listening from an awareness standpoint or you are exploring and/or seeking understanding as part of your own personal journey this episode is for YOU! Natasha and Serena both agree that what mental health needs is more sunlight, more candor, and more unashamed conversation. To share your story, questions and thoughts with us, email us at [email protected]. We'd love to hear from you! 

A mental diagnosis doesn't mean a death sentence, but not taking care of your mental health can be! Like many of other self care "habits" it starts from childhood!! While we can't time travel, YET!! (lol), Natasha and Serena countdown the the top 5 things they would tell their younger selves regarding mental health.