open session helps achieve the highest meditative state. The teaching is free from yoga, mantra, tantra, meditation , mindfulness still helps us achieve freedom, permanent happiness in life.
Even though we follow a meditation / mindfulness practice until we can be there without any practice
we will follow the four-step approach as taught and passed on to us by great masters of eastern wisdom
Learning the principles - I do not know, let me know it.
Clarity and conviction - I do not understand it, let me understand it
Practice - I do not experience it, let me practice it
Change in life- I do not change, let me share experience and find out how to correct if there is a problem
About Girish Jha www.girishjha.com
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