Mind Gardening

001: 22 Lessons I've Learned in 22 Years


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Welcome to the But How? Podcast, Soul Family!
I share various topics through personal anecdotes and reflections, including self-love, relationships, career, and personal growth. In this episode, I share 22 lessons I have learned in 22 years. I offer insight into the importance of being true to yourself, learning from failures, and seeking support from loved ones. I discuss the role of gratitude, mindfulness, and taking care of your mental and physical health in living a fulfilling life.
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Mind GardeningBy Aaliyah May