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What if being the “nice guy” is what’s keeping you stuck?
You show up. You’re kind. You keep things together. But inside, something feels off. Like no one really sees you.
In this episode, I talk about that feeling — and how I lived with it for a long time without really knowing it.
We explore how so many of us, especially as men, learn to hide our emotions, stay quiet about our needs, and try to be “good” just to feel safe.
Not to blame. Not to fix anything.
Just to be real with what’s there — and maybe feel a little less alone.
Here’s what we explore 👇
So..…you are not alone!
📲 CONNECT WITH ME
Instagram – itsfrederik
👋🏻 REFLECT WITH ME
Send me a DM on Insta or comment here if something sparked in you!
By Frederik HerreWhat if being the “nice guy” is what’s keeping you stuck?
You show up. You’re kind. You keep things together. But inside, something feels off. Like no one really sees you.
In this episode, I talk about that feeling — and how I lived with it for a long time without really knowing it.
We explore how so many of us, especially as men, learn to hide our emotions, stay quiet about our needs, and try to be “good” just to feel safe.
Not to blame. Not to fix anything.
Just to be real with what’s there — and maybe feel a little less alone.
Here’s what we explore 👇
So..…you are not alone!
📲 CONNECT WITH ME
Instagram – itsfrederik
👋🏻 REFLECT WITH ME
Send me a DM on Insta or comment here if something sparked in you!