This podcast is long time coming. For many reasons.

Over the past few years our lives have changed dramatically and through some dark seasons, we chose to look inside and do some deep work.

In that journey of self discovery, we discovered important lessons, critical tools and community. And now we are ready to share some of those gifts with you.

If you need someone to talk to, or if some part of this episode resonated with you, reach out to us on DM and let us know.

Connect with Christy on Instagram at https://www.instagram.com/christymaecampbell/

Connect with Tobin on Instagram at https://www.instagram.com/trainingnorthwest/

Learn more about GROUNDED and get information on upcoming workshops at www.groundingworkshop.com