Kristen and Laurel created Sure Uncertainty to share messy, vulnerable, and insightful explorations into the uncertainties of life and so much more.

In this first episode, we begin to share parts of our stories. Topics this week include:

Woowoo;

Our connection through Jimmy Eat World;

The mindset around feeling trapped;

The correlation between women's hormonal cycles and the moon cycles;

Intro to astrology and natal charts;

Coping with mental illness;

Trauma and its manifestation in the body;

Aspects of recovery;

Making a crisis plan;

The power of mantras;

Tarot Reading: Queen of Cups