Sure Uncertainty
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Sure Uncertainty episodes

  • 031: Energetic Maintenance
    Topics this week include:
    Understanding the nature of energy and how it is intimately involved in our lives;
    Why to curate what you consume;
    Techniques for grounding, clearing your aura, and clearing with roses;
    How we can support ourselves energetically, especially as highly sensitive individuals;
    The importance of energetic embodiment;
    Understanding energetic imprints
    44 min
  • 030: Giving & Receiving an Akashic Records Reading
    Topics this week include:
    Our shared experience where Kristen gave Beth an Akashic Records reading;
    Our individual experiences of us each receiving an Akashic Records reading from Denisse / Sugarxndspice;
    Understanding and healing spirit attachments;
    The importance of owning and maintaining our own energetic sovereignty
    44 min
  • 029: Deep Transformation During Scorpio Season
    Topics this week include:

    Continuing the discussion from our previous episode, The Journey of the Soul;
    The importance of past life work in broadening our perspective;
    How and why we can empathize with all humans;
    How it’s Scorpio season from October 23rd - November 22nd and why it’s a great time to do deep inner work;
    How our dreams are an entryway into where we can focus our shadow work at this present time;
    How we can express our emotions and heal through writing, meditating, bodywork, chiropractics, emotional freedom technique (EFT), therapy, the creation of art and music, and more;
    Exploring the individual and collective importance of doing shadow work
    20 min
  • 028: The Journey of the Soul
    In this episode, Kristen and Beth explore a handful of existential questions:
    Why did we come here?
    What is our purpose?
    What happens when we die?
    How does reincarnation work?
    What is soul loss?
    What is soul retrieval?
    How can we learn about the journeys of our individual souls?
    26 min
  • 027: Trusting Our Intuition & Playing with Sound
    Topics this week include:
    Our first experiences reading our own Akashic Records;
    How we're going inwards and trusting our intuition more;
    How to explore spirituality through your own experiences;
    The benefits of yarrow and how to make a flower essence;
    Understanding cymatics and the energy of sound
    37 min
  • 025: Bright Shadows, Meditation, & Intuition
    Topic's this week include:
    Beth's experiences with her Integral Workshop: on expressing anger, being an introvert, exploring our bright shadows, managing energy through voice dialogue work;
    Our different experiences with spirituality and meditation;
    The current potential of the Lion's Gate energetic portal on 8/8/2019;
    Being open to all kinds of experiences with our intuition, lucid dreaming, and astral projection
    37 min
  • 024: Navigating Egoic Reactions
    In this episode, Kristen shares:
    How to understand the ego's involvement in our behaviors and reactions;
    How to acknowledge, understand, and integrate all aspects of our selves;
    How to release our attachment to seek validation and approval from others;
    How to navigate the egoic reactions of comparison, jealousy, anger, and aggression;
    How to balance the ego and shift from ego-based living to intuition-based living;
    How to use our superpowers of peace, love, kindness, and compassion
    31 min
  • 022: Healing During Saturn Retrograde
    Topics this week include:
    Laurel’s experience in her first semester of college;
    Kristen's experience in her Holy Fire® Reiki Master class, and attending other local spiritual events;
    We discuss karma, truth, deep healing, and purpose;
    We share what’s happening with Saturn Retrograde, which goes from April 29, 2019 to September 18, 2019.
    42 min

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