Dealing with Stress can be a battle. For some of us, this battle rages on all too often. I want to break the cycle of your stress and give you simple tools you can use over the next 5 days to detox stress from your life.

In this SPECIAL episode, we start the intro session to my 5 Day Stress Detox Class. Make sure you head over to chadmcgriff.com/stressdetox to get the accompanying ebook to these sessions.