An introduction to the Mindfulness Online Training Podcast followed by an introduction to mindfulness.
The post 001 – Introducing Mindfulness Online Training appeared first on Mindfulness Online Training.

An introduction to the Mindfulness Online Training Podcast followed by an introduction to mindfulness. The post 001 – Introducing Mindfulness Online Training appeared first on Mindfulness Online Training.

001 – Introducing Mindfulness Online Training

Welcome to the Mindfulness Online Training Podcast. The home of free mindfulness training and spiritual teachings including meditation guidance. Featuring some of the world's best teachers and unifying different religions and philosophies to help people connect with their true essence. Hosted by Darren Cockburn, mindfulness expert and author.  Notes, videos and more available at mindfulnessonlinetraining.org.

Religion & Spirituality

Buddhism

Welcome to the Mindfulness Online Training Podcast. The home of free mindfulness training and spiritual teachings including meditation guidance. Featuring some of the world's best teachers and unifying different religions and philosophies to help people connect with their true essence. Hosted by Darren Cockburn, mindfulness expert and author. Notes, videos and more available at mindfulnessonlinetraining.org.

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001 – Introducing Mindfulness Online Training

001 – Introducing Mindfulness Online Training