Welcome to the first episode of PERMISSION 2 PLAY, where you are introduced to your host, Corissa Lu Lu, a Mindset Mentor & Fitness Coach. In this episode, she shares a little bit about who she is personally, what she does professionally, how PERMISSION 2 PLAY was born, and what to expect in the episodes to come.

CLICK HERE TO GET MY *FREE* BODY MINDSET MAKEOVER: WORKSHOP SERIES & WORKBOOK!

SHOW NOTES:
1:30 - Welcome Fam!

2:00 - A lil’ bit of personal introduction & lotta bit of personality from your goofball host, Corissa Lu Lu. Chatting all her favorite hobbies, where she’s from, where she got her bachelor’s and master’s degrees 

7:00 - A lil’ bit of Corissa’s professional journey & career experience in the fitness, health & wellness industry. Sharing where she earned her bachelor’s and master’s degrees, some interning, mentorships, and more. 

12:10 - Deciding and moving to Madrid, Spain in 2019

12:00 - Returning to the United States in August 2019 and what she’s been up to professionally since.

16:30 - Corissa shares when she started to dive into the deep inner work, her personal development journey & transformation 

18:00 - Personal development seminars & digging deep

21:00 - The birth of PERMISSION 2 PLAY in Madrid, Spain

24:00 - What to expect in the episodes to come

@corissalulu
www.corissalulu.com