Hello and welcome to the True Wellness RX Podcast! My name is Hanna Schultz and I am a Nutritional Therapy Practitioner in training, Health Coach, CF-L1 Trainer/Personal Trainer, and founder of True Wellness Collective.

This episode is a brief introduction to the podcast and then we get right into the topic for today which is choosing courage over comfort.

In today's episode:

     -Why I started this podcast

     -What it means to choose courage over comfort

     -My own personal story

     -How you can begin to take the next courageous step on your health journey

     -Creating a stronger mindset + more!

 

Resources:

Website: www.truewellnesscollective.com

Work With Me: 1:1 Healthy Lifestyle Coaching

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Instagram: @holistichanna_

 

Please rate and review to let me know what you think and what you want more of! Have a good day beautiful people. :)