This is the first episode of my podcast, Rule Breakers Radio! This episode is all about my story in becoming a Rule Breaker in the fitness and wellness industry - from how I got interested in fitness in the first place to how I freed myself from diet culture and got to where I am today.

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

This is the first episode of my podcast, Rule Breakers Radio! This episode is all about my story in becoming a Rule Breaker in the fitness and wellness industry - from how I got interested in fitness in the first place to how I freed myself from diet culture and got to where I am today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is the first episode of my podcast, Rule Breakers Radio! This episode is all about my story in becoming a Rule Breaker in the fitness and wellness industry - from how I got interested in fitness in the first place to how I freed myself from diet culture and got to where I am today.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

001: Origins of A Rule Breaker

Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!

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001: Origins of A Rule Breaker

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