Transform Your Self

001 Self Concept as a Cognitive Structure


Listen Later

Self Concept as a Cognitive Structure

Based on Transforming Your Self by Steve Andreas; the self-concept is a "mental model" of beliefs of oneself. These beliefs aren't inherently true of false; they're self-constructed and based on subjective experiences, making the self-concept a flexible structure that can be changed by altering core beliefs.

...more
View all episodesView all episodes
Download on the App Store

Transform Your SelfBy Mind Shift You