My guest today is Cheri Hanson a writer and journalist. Our conversation helps us explore why so many of us leave our creativity or productivity on a back burner. Everyone has "music" an expression within themselves that they can hide or show to the world. This doesn't have to be a creative endeavor, it can be a work project that scares you or whatever is your passion.

Today we talk about the things that hold us back in our creativity and productivity; and the tricks and resources that help us get our "music" out of ourselves.

The topics and tricks we share today are below:

• Why the "stories" we tell ourselves are holding us back.
• What is Result Apathy?
• Why results are so important to us.
• What are Mental Minions?
• Using a post-it note prompt.
• The Pomodoro Technique.
• The importance of knowing your own work pattern.

Resources and Links

The Pomodoro Technique

Courageous Dreaming, by: Alberto Villoldo Ph.D.

D.C. Gonzalez

Cherihanson.com

Instagram

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