Do you ever feel completely overwhelmed by your thoughts? Here are 5 things you can do to help!
 



Do easy tasks (Anything that can be ticked off your list) 


Take a walk outside 


Do a brain dump


Take a break from social media 


Meditate 


 
If you try any of these methods to feel less overwhelmed, take a photo and tag me @themultipassionatemomlife (https://www.instagram.com/themultipassionatemomlife/)
 
xx
Natasha

Do you ever feel completely overwhelmed by your thoughts? Here are 5 things you can do to help! Do easy tasks (Anything that can be ticked off your list) Take a walk outside Do a brain dump Take a break from social media Meditate If you try any of these methods to feel less overwhelmed, take a photo and tag me @themultipassionatemomlife (https://www.instagram.com/themultipassionatemomlife/) xx Natasha

Do you ever feel completely overwhelmed by your thoughts? Here are 5 things you can do to help!
&nbsp;



Do easy tasks (Anything that can be ticked off your list) 


Take a walk outside 


Do a brain dump


Take a break from social media 


Meditate 


&nbsp;
If you try any of these methods to feel less overwhelmed, take a photo and tag me @themultipassionatemomlife (https://www.instagram.com/themultipassionatemomlife/)
&nbsp;
xx
Natasha

002: 5 things to do when you feel overwhelmed.

How do I run a business as a mom? How can I set goals and achieve them? Am I using social media enough? Is it normal to be multi-passionate? And most importantly, how can I THRIVE as a Multi-passionate mom?

Welcome to the Multi-Passionate Mom Life Podcast where we will answer all of these questions and so many more! Each week, your host, Natasha van Zyl, will be sharing tips on how to be more productive, grow your business and live your best mom life. Natasha shares tangible tips she has learned by being a business owner, photographer and life coach.  Natasha will be interviewing experts and sharing the best hacks to help you live your best life as a Multi-Passionate Mom.

What do you say? Are you ready to start being the best Multi-Passionate Mom you can be?

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Parenting

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How do I run a business as a mom? How can I set goals and achieve them? Am I using social media enough? Is it normal to be multi-passionate? And most importantly, how can I THRIVE as a Multi-passionate mom? Welcome to the Multi-Passionate Mom Life Podcast where we will answer all of these questions and so many more! Each week, your host, Natasha van Zyl, will be sharing tips on how to be more productive, grow your business and live your best mom life. Natasha shares tangible tips she has learned by being a business owner, photographer and life coach. Natasha will be interviewing experts and sharing the best hacks to help you live your best life as a Multi-Passionate Mom. What do you say? Are you ready to start being the best Multi-Passionate Mom you can be?

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002: 5 things to do when you feel overwhelmed.

002: 5 things to do when you feel overwhelmed.