Do you want to spend more quality time with your kids?On today's episode I share 5 easy ways that you can spend more time with your kids!If you enjoyed this episode, remember to subscribe to the podcast to never miss an episode.

Need some new ideas for social media posts? In this episode I give you 5 prompts (+ some bonuses) to help you write amazing captions!Here is the link for the National Days Calendar (https://nationaltoday.com/october-holidays/)!

Ever feel frustrated about the decisions you are making and the way you are acting?This might be because you are not sure what your core beliefs and values are!In this episode, I dive a little deeper into beliefs, values, attitudes and behaviours and how they may be having an influence on your mindset.If you want the free values exercise I spoke about, DM me your email on Instagram (The Multi Passionate Mom Life) (https://www.instagram.com/themultipassionatemomlife/)

Struggling to balance working on your business and raising your kids? This episode will give you some amazing tips to balance a business and kids.

Here are some of the tips to run your business while raising your kids from Dennilee:

Wake up before your kids do to get some extra time to focus on your work.

Get help when you need it.

Stay organised (plan what you need to do beforehand).

BUT, be flexible when necessary.

Dennilee’s Personal Page (@just_a_cape_town_family) (https://www.instagram.com/just_a_cape_town_family_/)

Hashtag Social Eyes (https://www.instagram.com/hashtagsocialeyes/)

Unsure about how to grow your social media community?

Today on the Podcast Nuri Gallow is here to give us some great tips about growing a community on social media. Here is some of the amazing advice she shared:

Be consistent

Take advantage of new trends (hashtags and sounds)

Video is what is trending now (reels and IGTV)

Find your niche

Give value to your audience

Be authentic

And most importantly, give it time! It won’t happen overnight.

Social Media links:

The Gallow Girls (https://www.instagram.com/thegallowgirls/)

Squishy Tushy (https://www.instagram.com/squishytushy_za/)

Resin Art by Nuri (https://www.instagram.com/resinartbynuri/)

Nostalgia by Nuri (https://www.instagram.com/nostalgiabynuri/)

Do you ever feel completely overwhelmed by your thoughts? Here are 5 things you can do to help!

 

Do easy tasks (Anything that can be ticked off your list)

Take a walk outside

Do a brain dump

Take a break from social media

Meditate

 

If you try any of these methods to feel less overwhelmed, take a photo and tag me @themultipassionatemomlife (https://www.instagram.com/themultipassionatemomlife/)

 

xx

Natasha

Not sure what this podcast is about? Here is all you need to know!

 

Looking forward to having you learn alongside me.

 

xx

Natasha

Are you a business owner unsure about how to use colour to your advantage? This episode is for you!

 

Today we are talking about the meaning of different colours and how you can incorporate them into your brand to stand out and attract your ideal clients.

 

We are going over:

- the meaning of colours

- how to incorporate colour into your brand

- why it's important to use certain colours to attract your ideal client

 

Social Media links:

Natasha (your host) - https://www.instagram.com/themultipassionatemomlife/

Amore - https://www.instagram.com/amore_reza/

 

xx

Natasha