<p>Coach Adam Neiffer joins host Tom Foxley on today's podcast. Adam speaks at length (albeit highly modestly!) on how he helped Justin Medeiros develop the necessary mindset to win the CrossFit Games in 2021.</p>
<p>Alongside this, Adam discusses:</p>
<ul><li>How to discover our values and the importance of them in athletic success</li>
<li>The first great coach that Adam ever found and how that shaped Adam's career</li>
<li>Growing a high quality mindset</li>
<li>How to separate emotions from outside factors</li>
</ul>

Coach Adam Neiffer joins host Tom Foxley on today's podcast. Adam speaks at length (albeit highly modestly!) on how he helped Justin Medeiros develop the necessary mindset to win the CrossFit Games in 2021. Alongside this, Adam discusses: How to discover our values and the importance of them in athletic success The first great coach that Adam ever found and how that shaped Adam's career Growing a high quality mindset How to separate emotions from outside factors

002: Adam Neiffer on Coaching Justin Medeiros on his Mindset

Do you crave freedom & want to hit peak mental fitness?

The Freedom Project is here fore those of you who live for adventure and freedom.

Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade.

In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers.

Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life.

If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you.

www.instagram.com/tomfoxley

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley

Do you crave freedom &amp; want to hit peak mental fitness?

The Freedom Project is here fore those of you who live for adventure and freedom.

Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade.

In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers.

Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life.

If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you.

www.instagram.com/tomfoxley

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002: Adam Neiffer on Coaching Justin Medeiros on his Mindset

002: Adam Neiffer on Coaching Justin Medeiros on his Mindset

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