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002: Anxiety Series 1/3: What Happens To Your Brain & Body When You Are Anxious?
This is the first episode in the 3 part Anxiety Series.
In this episode we are talking about WHAT is anxiety & what happens in your physical body as well as your brain when you get anxious, stressed and overwhelemed. I just want to say that if you have anxiety or find yourself worrying, YOU ARE NOT ALONE & there is NOTHING wrong with you.
I hope you enjoy this epiosde. Make sure to rate, review & subscribe to the show as well as tagging me on IG stories and letting me know your takeaways.
Book your FREE discovery call here
Follow me on IG HERE
Check out more about You Out Loud Here
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By Mindy Hancock
5
1616 ratings
This is the first episode in the 3 part Anxiety Series.
In this episode we are talking about WHAT is anxiety & what happens in your physical body as well as your brain when you get anxious, stressed and overwhelemed. I just want to say that if you have anxiety or find yourself worrying, YOU ARE NOT ALONE & there is NOTHING wrong with you.
I hope you enjoy this epiosde. Make sure to rate, review & subscribe to the show as well as tagging me on IG stories and letting me know your takeaways.
Book your FREE discovery call here
Follow me on IG HERE
Check out more about You Out Loud Here