Do you ever notice your thoughts bouncing from one stressful thought to the next? It seems like all you can think about is how tasking the demands and responsibilities are that are placed on you, how there is never time to rest, or wondering how the challenges you’re currently facing will turnout.

In this Unstressed Soul session, we are on Day 1 of the 5 Day Stress Detox which is detoxing our thoughts.

If you haven’t done so already, head over to chadmcgriff.com/stressdetox to grab the free 5 Day Stress Detox ebook that goes along with these sessions.