"I'm doing all the right things, why am I not seeing results?" If you've ever felt this way, then this episode is for you. The perfect mix between tough love and tactics to ACTUALLY implement for change.

#002 Earned Not Given (You're not entitled to results)

30-minute conversations filled with practical, applicable, and relatable advice to enhance your fitness, nutrition, and health habits. Geared toward the members of Roanoke Fit Body Boot Camp, but applicable to anyone on a journey to achieve results!

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#002 Earned Not Given (You're not entitled to results)

#002 Earned Not Given (You're not entitled to results)