Charizma's Sublime

002 - Episode 2: How To Manage Stress and Anxiety Before and After Commute | Charizma's Sublime


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Welcome to Episode 2 of Charizma's Sublime. In this episode, I cover ways to cope with stress and anxiety and the road and while you're at home, work, school, or whenever you find yourself feeling stressed or anxious, I go off on a tangent (actually many tangents throughout the episode) about loss prevention with electronic devices since I experienced it myself earlier this year, and I covered ways you can reduce stress or anxiety before and during your commute with picking up on habits like meal prepping, packing essential items, and making your coffee the night before your commute.

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Charizma's SublimeBy Charizma Hernandez