<p>MD & Matt discuss the importance of getting of your comfort zone, the feeling of regret and not giving it your all, and the steps that have worked for them to achieve happiness.</p>

MD & Matt discuss the importance of getting of your comfort zone, the feeling of regret and not giving it your all, and the steps that have worked for them to achieve happiness.

<p>MD &amp; Matt discuss the importance of getting of your comfort zone, the feeling of regret and not giving it your all, and the steps that have worked for them to achieve happiness.</p>

002 - Getting out of your comfort zone & DEFINING Happiness

Matt Kovatchis &amp; Mike David ("MD") dive into different arenas with special guests from around the world to discuss all things mental health and personal growth, including but not limited to, therapy, vulnerability, trauma, self-doubt, fixed vs growth mindset, self-love, among many others.

Health & Fitness

Mental Health

Matt Kovatchis & Mike David ("MD") dive into different arenas with special guests from around the world to discuss all things mental health and personal growth, including but not limited to, therapy, vulnerability, trauma, self-doubt, fixed vs growth mindset, self-love, among many others.

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002 - Getting out of your comfort zone & DEFINING Happiness

002 - Getting out of your comfort zone & DEFINING Happiness

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