Brittany Richmond is a former counselor turned award-winning youth mental health speaker. She speaks to thousands of students throughout the country on mental health and anxiety.

Brittany Richmond, a former counselor and youth mental health speaker, shares her journey with anxiety and how it has shaped her life and career. She discusses the importance of being open about mental health struggles, the role of acceptance in managing anxiety, and the need for connection and communication among young people. Brittany emphasizes the significance of forgiveness and gratitude in healing and encourages listeners to create spaces for open dialogue about emotions.

Dean Lauvina is a luxury real estate agent and owns the page Deanchicagoliving, where he famously highlights properties in Chicago to a following of more than 300,000 people.

Dean Lauvina shares his journey from a traditional upbringing to becoming a successful luxury real estate agent in Chicago. He discusses the challenges of navigating family expectations, the impact of social media on his career, and the importance of authenticity in pursuing one's passions. Dean also highlights inspiring stories from his community and reflects on the fulfillment and challenges of his work in real estate.

Chaz Donati is a Sales Manager, mental health activist, hybrid athlete, and a recovering sports betting addict.

Chaz Donati shares his profound journey through gambling addiction, detailing the early signs, the impact on relationships, and the challenges of recovery. He discusses the silent nature of gambling addiction, the societal implications of sports betting, and the importance of community support. Chaz reflects on his rock bottom moment, the role of his dog in saving his life, and his ongoing efforts to rebuild his life and find purpose beyond gambling. His story serves as a powerful reminder of the complexities of addiction and the importance of mental health advocacy.

Britt Frank, MSW, LSCSW, SEP, is an author, speaker, and educator, and trauma specialist. She received her B.A. from Duke University and her MSW from the University of Kansas, where she is an award-winning adjunct professor. She speaks and writes widely about emotional wellness, leadership, and performance.

Britt shares her journey from trauma and addiction to becoming a trauma specialist and educator. She discusses the importance of understanding the root causes of pain, the role of the brain in motivation, and the significance of micro yes moments in creating momentum. Britt emphasizes the need for self-compassion that does not equate to permission to avoid challenges, and she highlights the necessity of suffering for personal growth. The discussion also touches on finding one's North Star and the importance of living in alignment with personal values.

Chelsea Linge is a transformation coach, entrepreneur, and the Co-Founder of Build the Bridge, an 8-week small group coaching cohort designed for leaders who want to scale their clarity, impact, and joy.

Chelsea shares her transformative journey from a restrictive upbringing to becoming a successful entrepreneur and transformational coach. She discusses the importance of trusting one's intuition, the evolution of her relationship with money, and the nuances of freedom and joy in life. Chelsea emphasizes that entrepreneurship is not just about freedom but also about creative expression and serving others. The conversation highlights the significance of choosing love and joy in everyday life, and how these choices shape our experiences and relationships.

Dr. Tania Elliott is a board certified internal medicine specialist and allergist who's amassed an audience of >500k on social media platforms.

She discusses her journey as a healthcare disruptor, emphasizing the disconnect between patient care and the healthcare system. She shares her insights on the importance of access to care, the role of telemedicine, and the need for preventative health measures. Dr. Elliott also addresses women's health issues, particularly the importance of strength training and awareness of atypical symptoms in women. Additionally, she offers advice on navigating social media and maintaining a healthy relationship with technology.

Stephanie Mara is a somatic nutritional counselor and mentor specializing in somatic eating.

Stephanie Mara, a somatic nutritional counselor, discusses her journey into somatic eating, the connection between trauma and eating behaviors, and the importance of understanding our body's signals. She emphasizes the need for a holistic approach to nutrition that considers emotional and physical hunger, the impact of dieting as a form of trauma, and the significance of building safety in the body. The discussion also touches on the nuances of intuitive eating, the role of pleasure in food choices, and the importance of self-discovery in our relationship with food.

https://www.stephaniemara.com/

Esin Pinarli, LCSW, is the owner of Eternal Wellness Consulting, a Holistic Psychotherapist, & Coach - helping individuals, couples, and families navigate life’s challenges to feel fully alive, supported, and whole.

Esin Pinarli discusses the journey to feeling fully alive, emphasizing the importance of experiencing all emotions, both positive and negative. She shares her personal transformation from a party lifestyle to sobriety and therapy, highlighting the significance of inner child work and understanding anxiety. Esin explains the physicality of emotional health, the challenges of feeling stuck, and the necessity of self-awareness in the healing process. She also addresses resistance in therapy and the complexities of feeling emotions, advocating for a compassionate approach to discomfort and the importance of building a supportive relationship with oneself.

Erin Hinman is a hybrid athlete (5x Ironman), serial entrepreneur, and brand builder, who specializes in scaling early-stage consumer and wellness brands.

Eric Hinman shares his transformative journey from a party-centric lifestyle to becoming a hybrid athlete and entrepreneur focused on wellness. He discusses the importance of community, the mental and physical challenges of endurance sports like Ironman, and the lessons learned from his experiences in business and investing. Eric emphasizes the significance of enjoying the journey, building a fulfilling life, and inspiring others to pursue their passions with purpose.

Lindsay Dalton is the founder of Inner Alchemy and a certified somatic facilitator and coach. 

Lindsay shares her journey from a restrictive cult upbringing to discovering her true self through somatic healing. She discusses the challenges of leaving her past behind, the emotional evolution she experienced, and the profound impact of breathwork and somatic practices on her life. Lindsay emphasizes the importance of connecting with one's body to process emotions and trauma, and how this work can lead to a more aligned and fulfilling life.