Despite the wording of this episode... there is a meaning behind that abbreviation; Self care-Happiness-Inner Peace-Time. These are essential when it comes to implementing greatness in your life and improving how we think and preview our lives nowadays. Even though they may seem pretty self-explanatory for the majority of people, Fady believes that there are methods into obtaining these elements with precision in order to live a life by cultivating positivity and eliminating any negative habits. In the words of Vex King's book, Good Vibes = Good life (an amazing book to read by the way).