How many times have you tried to create a new habit (or many) only to find yourself stuck in the same spot and frustrated.  Today we are diving in on how to develop habits so they actually stick.  Yes, we are going to take the long road, but after all we are in it for the long haul! Learn how to develop habits so they become part of your lifestyle and celebrate your accomplishments (yes, even the small ones)!

If you have any questions or topics you would like to hear about on the podcast please reach out to [email protected] or send me a message on Instagram @kenzhalliday

Let's level up! Let's become Elite!