NUMERO TWO!

I had the most wonderful time getting to know Kierstyn Pare from Squats Over Sweets right here in Windsor, Ontario. This girl is a powerhouse dedicated to making wellness number one. She is a wealth of knowledge from her experience and is killing the game as she motivates others in her online community. DIG IN!

Things we chit-chat about:

Social Media Truths

Sustainable Living

Morning Routines

Disordered Eating

Getting Real Online

Being Alone Ain't So Lonely

Learning to Ride the Wave

Mindful Eating