From A Friend

002 | Mixing Social Media and Recovery

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Hi friends! Episode 2! This podcast is a real thing!

This one is...longer...and slightly more rambling. Wrapping my mind around my personal relationship to social media is one thing, translating that into a podcast is another.

Having said that, in this solo convo I dive deeper into:

  • How social media's impact on my recovery has changed over time
  • How blogging about my mental health positively and negatively affects it
  • Tools I rely on to maintain a healthy relationship with social media
  • And in the outro, a reflection on recording and sharing another episode of the podcast...

    • I hope you enjoyed this reflection. Thank you for taking the time to listen to it. The feedback I got on episode one was so encouraging (and exciting). I'm really happy you and I are here.

    Until the next one,

    Em

    links -- 

    Instagram: www.instagram.com/eatwithcare

    Blog: www.letseatwithcare.com

    'eatwithcare and me' blog post: https://letseatwithcare.com/blog/eatwithcare-and-me

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