101 Ways to Heal That Sh*t

002 TRIGGERS and a HEALING technique to deal with that sh*t


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ADULTS ONLY - Trigger Warning. Angela Shelton and her BFF Aly Drummond discuss the comments after the revealing behind the scenes info about Searching for Angela Shelton  in the first episode.

They continue into the second talking about TRIGGERS, being mothers to young daughters and learning a healing technique to hold onto your sh*t like holding the reins of a horse.

Try it at home or in the office. 

WHOA...

Music by Leah Finkelstein and Heather Stewart 

Please subscribe to our show! Find more healing techniques at https://www.survivormanual.com

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101 Ways to Heal That Sh*tBy Angela Shelton: filmmaker and public speaker on trauma and abuse

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