101 Ways to Heal That Sh*t

Host Angela Shelton has health expert Sean Gilder on to discuss his thoughts on "crazy women" and he said let's not call them crazy, let's call them poisoned. When you deep dive into the realities of that concept you see that indeed, we are very much poisoned in our bodies, minds, and spirits and it is intentional. It's time to wake up to that reality, get healthy and stay that way full circle, full body, full healing. Here is one of many discussions for our 101 Ways to Heal That Sh*t!! 

This is the man Angela calls Jesus (look at him at https://www.theoneinnashville.com/ and see why!) He created LUTE and cured himself of chronic pain after leaving the medical industry and learned about the poisoning from big pharma that is intentionally created. This is a long conversation where you can be a fly on the wall. Angela and Sean both go live on tiktok regularly: 

https://www.tiktok.com/@iloveangelashelton/?

https://www.tiktok.com/@theoneinnashville

Angela Shelton interviews assault survivor and advocate Austine Rose Magnolia while a beaver puppet stands in for Aly! What Austine survived is the journey of the pheonix rising from the ashes. Angela makes the harsh story easier to hear with puppets and playful joy interjected. 

Read more about Austine and our network: https://angelashelton.com/news/austine 

Become a Reformer:

https://rockstarreformers.com

After a pause for the global shift, moving 72 times, getting divorced, adopting puppies, and turing 50 - Angela and Aly are back sharing 101 Ways to Heal That Sh*t! 

We discuss turning 50, sex, drugs, and rock and roll and how we stopped listening to others when we realized everyone is just talking to themselves.

What do you REALLY want to do with your time and how do YOU feel your best most awesome self?

See Angela’s work with men:

https://www.youaresuchagoodboy.com

Angela drank Lute for a year: https://lute.life/ - use the code iloveangela for a discount!

Angela does a live video chat with music therapist Grayson Gerni at the recording studio she and Aly opened during the global change! 

Aly says it's her favorite episode EVER!  Grayson gets Aly and Angela to write a punk rock song! 

Angela and Aly share an hour with Dr. Mandeep Rai, author of The Values Compass: What 101 Countries Teach Us About Purpose, Life, and Leadership

The Values Compass provides entertaining, informative and insightful snapshots of key values associated with 101 different countries. The book then turns the focus around to the reader and guides them through a process of defining and paring down the values that inform the decisions in their own lives.

Angela and Aly meet Author J’Anmetra Waddell and discuss her harrowing story of survival and escape from an abusive husband who was also the leader of her community's church.

YOU are LOVED! 

Angela share a healing technique that you will fall in love with. She gets Aly to say she loves her, which may make Aly feel like holding onto an electric fence...

From dating for food to facing being berated, feel the love! 

This episode is dedicated to Nikki Paris.

Angela recommends imagining yourself as the subject of cheesy love songs; possibly being serenaded by a higher power… or by yourself, or whomever you love most. Her favorite is Simple Man by Lynyrd Skynyrd, although Aly notes that doesn’t appear to be a love song. Aly’s always had a thing for break-up songs rather than love songs, so this idea is especially challenging for her. She should probably call Better Help for assistance.

Aly recommends keeping in mind that everything you hear is passed through the filters of your own experience, so try not to read too much into what you think you hear.

Thanks to Leah Finkelstein and Heather Stewart  for the spectacular didgeridoo performances!

This is Part 2 of Aly and Angela with guests Lee Friedman and Ken Stockton, board members of MaleSurvivor.org. 

Listen to Part 1 here -https://www.patreon.com/posts/024-male-part-2-39066924

Speaking about how shame loves silence and the importance of telling your stories, we discuss taking your power back and getting in touch with your anger. 

We have a fantastic talk and plan on doing it again. We hope you enjoy!

Thank you to everyone at MaleSurvivor.org for what you are doing to help healing.