101 Ways to Heal That Sh*t

025 Clean Up That Sh*t


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In the midst of cleaning up our own sh*t, Angela and Aly discuss the incredibly valuable and profound lessons (and surprises) you get when you actually clean up your sh*t - both in the "stuff" department and ridding yourself of certain humans.   We discuss Marie Kondo's theory behind her book The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing'   Angela shares her new found love for Bullet Journaling and doing morning Dance Meditations...   Follow the Healing Workbook: https://www.survivormanual.com/healing-workbook   Healing Course: https://vimeo.com/ondemand/beyourownhero   Get greeting cards: https://treeshavefeelings.com/   See THE HAMMER: https://thehammertruestory.com/watch
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101 Ways to Heal That Sh*tBy Angela Shelton: filmmaker and public speaker on trauma and abuse

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