Good Morning my beautiful spirit,In this mornings podcast, we will explore what to do when cravings arise. Being aware when they arise will help dictate if this craving serves our higher good or will result in a negative outcome. Even the negative cravings have lessons in themselves. So what are you cravings today? As The Sun Wakes, I am here.Monika ig: @islandawakening

Good Morning my beautiful spirit,In this mornings podcast, we will explore what to do when cravings arise. Being aware when they arise will help dictate if this craving serves our higher good or will result in a negative outcome. Even the negative cravings have lessons in themselves. So what are you cravings today? As The Sun Wakes, I am here.Monika ig: @islandawakening

Good Morning my beautiful spirit,In this mornings podcast, we will explore what to do when cravings arise. Being aware when they arise will help dictate if this craving serves our higher good or will result in a negative outcome. Even the negative cravings have lessons in themselves. So what are you cravings today?&nbsp;As The Sun Wakes, I am here.Monika&nbsp;ig: @islandawakening

002 | When Cravings Arise

RISE & SHINE! Hi, I'm Monika. I will guide you with daily morning messages that will get you started for the day with breathing exercises, topics on mental health, spirituality and reconnecting with your higher self. When you are able to tune in, you can then readily listen to your intuition, have more conscious connections intimately and improve your overall well-being. Join me daily for under 5 minutes to raise your vibration as the sun wakes.

See you in the morning,

Monika
ig: @islandawakening

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Mental Health

Religion & Spirituality

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RISE & SHINE! Hi, I'm Monika. I will guide you with daily morning messages that will get you started for the day with breathing exercises, topics on mental health, spirituality and reconnecting with your higher self. When you are able to tune in, you can then readily listen to your intuition, have more conscious connections intimately and improve your overall well-being. Join me daily for under 5 minutes to raise your vibration as the sun wakes. See you in the morning, Monika ig: @islandawakening

RISE &amp; SHINE! Hi, I'm Monika. I will guide you with daily morning messages that will get you started for the day with breathing exercises, topics on mental health, spirituality and reconnecting with your higher self. When you are able to tune in, you can then readily listen to your intuition, have more conscious connections intimately and improve your overall well-being. Join me daily for under 5 minutes to raise your vibration as the sun wakes.

See you in the morning,

Monika
ig: @islandawakening

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002 | When Cravings Arise

002 | When Cravings Arise