Christian Bates, the owner of Longevity Power, shares how Adaptogenic herbs have helped him to heal and build a body he loves.

What are adaptogeni and longevity herbs, roots and mushrooms and how does one use them in everyday life?

Christain shares his favorite roots and herbs and we discuss He sho wu, medicinal mushrooms such as chaga, reishi and lions mane.

 

Christians longevity Elixir: http://longevitypower.com/elixir-revolution/

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