We all like feeling good, but stress is definitely not a state that triggers those good and happy emotions. Your emotions can empower you to take bold and confident actions or stop any attempts to make progress in your life. Stress-filled emotions block your ability to experience peace, to think clearly, and only motivate you to feel more of the same.

In this Unstressed Soul session, we are on Day 2 of the 5 Day Stress Detox which is detoxing our emotions.

If you haven’t done so already, head over to chadmcgriff.com/stressdetox to grab the free 5 Day Stress Detox ebook that goes along with these sessions.