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Our conversation today is with the amazing Cordelia Gaffar. Cordelia is an Emotions Opener and Transformation Strategist that helps female change makers and entrepreneurs to lean into difficult emotions so they can show up brilliantly in the world. We discussed the issue of excessive worry ~ it signs and possible solutions.

You'll  really enjoy this transformative session with Cordelia. You don't want to miss it!

Episode Highlights with Cordelia Gaffar

We breakdown the difference between worry and excessive worry

We discuss when worry becomes unhealthy 

What people may experience with excessive worry

Possible solutions for excessive worry

Connect with Cordelia Gaffar: www.cordeliagaffar.com or @cordeliagaffar on instagram