When we talk about personal development and upleveling and growing into a higher frequency, we always talk about the good things. The positive aspects, the importance and excitement that comes with it all. But there's a lot of strength and resilience that's built in the shadow-side of upleveling. And that shadow-side is Grief. There's a lot of grief that comes with this positive work, and I want to talk about it today and share my vulnerable experience.

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