One of us is luteal and one of us is follicular. That should be all you need to know.

But in case you want a bit more, in this episode we talk about:

• Lucia's plan for Nat to actually eat lunch
• Nat's plan for Lucia to chart days where she doesn't see or feel any cervical mucus
• Perfectionism and guilt around food + PCOS
• And doing one thing a day for you

Follow Lucia @ambrosiastable Nat @fertilityawarenessproject

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