The Habit Cycle

003 Hectic accountability, spicy wfh lunch advice, dry days


Listen Later

One of us is luteal and one of us is follicular. That should be all you need to know.

But in case you want a bit more, in this episode we talk about:

  • Lucia's plan for Nat to actually eat lunch
  • Nat's plan for Lucia to chart days where she doesn't see or feel any cervical mucus
  • Perfectionism and guilt around food + PCOS
  • And doing one thing a day for you


Follow Lucia @ambrosiastable Nat @fertilityawarenessproject

Get the Feeling Luteal Crewneck

Get 80% off the Batching Breakfast Mini Course

...more
View all episodesView all episodes
Download on the App Store

The Habit CycleBy Lucia and Nat