Sonya and Ophelia talk about all things self-pleasure. Let's lose the shame around women pleasuring themselves. Sonya dives into discussing all the benefits and there are many! Yes, it's ok to do, even if you are in a relationship. Tune in to learn more. 
 
Follow Sonya <a href='http://www.instagram.com/for.the.health'>@thesonyajensen</a>

Sonya and Ophelia talk about all things self-pleasure. Let's lose the shame around women pleasuring themselves. Sonya dives into discussing all the benefits and there are many! Yes, it's ok to do, even if you are in a relationship. Tune in to learn more. Follow Sonya @thesonyajensen

Sonya and Ophelia talk about all things self-pleasure. Let's lose the shame around women pleasuring themselves. Sonya dives into discussing all the benefits and there are many! Yes, it's ok to do, even if you are in a relationship. Tune in to learn more.&nbsp;
&nbsp;
Follow Sonya <a href="http://www.instagram.com/for.the.health" rel="noopener noreferrer">@thesonyajensen</a>

003. It's Ok To Pleasure Yourself

Sonya Jensen Licensed Marriage and Family Therapist and Certified Gottman Method Couples Therapist and AASECT Certified Sex Therapist, supporting couples in their most challenging times with clear tools, self-reflection, and creating new dynamics that build emotional closeness and intimacy that can last a lifetime! Listen to learn more about yourself, maybe have a few laughs, but also gain tangible tips and tricks on how to better your relationship with your partner.

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003. It's Ok To Pleasure Yourself

003. It's Ok To Pleasure Yourself