Somewhere between the excitement of your pregnancy announcement and your child’s first steps, there can come a breakdown in communication. Makes total sense: You’ve both had a massive life change, and your priorities changed overnight.

This doesn't mean everything is falling apart. It just means that gone is spontaneity and doing whatever you want together. Replaced by it is burp clothes, midnight wakings, and all things children. Communication is KEY. And today, I want to give you some ways to re-spark the talk and clear the air with your spouse.

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Resources for YOU:

• Join SHE RISES Wellness Collective
• Follow me on Instagram
• Fight Back Motherhood Course
• Nurturing Your Time Course
• 8 Week Family Meal Plan
• Hormone Safe Supplements