In this episode, I share with you why you can't rely on motivation and the exact mentality you need to adopt instead. 
===============
Ps.
Join our Facebook Community: <a href="https://www.facebook.com/groups/loveyaselfacademycommunity">https://www.facebook.com/groups/loveyaselfacademycommunity</a>
Follow along on IG; The Love Yaself Academy here: <a href="https://www.instagram.com/loveyaselfacademy/">https://www.instagram.com/loveyaselfacademy/</a>
Sign up for daily emails: <a href="https://katepurtlecoaching.activehosted.com/f/1">https://katepurtlecoaching.activehosted.com/f/1</a>
Music by Truxell, check him out here: <a href="https://spoti.fi/3oaRjm6">https://spoti.fi/3oaRjm6</a>

In this episode, I share with you why you can't rely on motivation and the exact mentality you need to adopt instead. =============== Ps. Join our Facebook Community: https://www.facebook.com/groups/loveyaselfacademycommunity Follow along on IG; The Love Yaself Academy here: https://www.instagram.com/loveyaselfacademy/ Sign up for daily emails: https://katepurtlecoaching.activehosted.com/f/1 Music by Truxell, check him out here: https://spoti.fi/3oaRjm6

In this episode, I share with you why you can't rely on motivation and the exact mentality you need to adopt instead.&nbsp;
===============
Ps.
Join our Facebook Community: <a href="https://www.facebook.com/groups/loveyaselfacademycommunity" rel="noopener noreferrer">https://www.facebook.com/groups/loveyaselfacademycommunity</a>
Follow along on IG; The Love Yaself Academy here: <a href="https://www.instagram.com/loveyaselfacademy/" rel="noopener noreferrer">https://www.instagram.com/loveyaselfacademy/</a>
Sign up for daily emails: <a href="https://katepurtlecoaching.activehosted.com/f/1" rel="noopener noreferrer">https://katepurtlecoaching.activehosted.com/f/1</a>
Music by Truxell, check him out here: <a href="https://spoti.fi/3oaRjm6" rel="noopener noreferrer">https://spoti.fi/3oaRjm6</a>

003. Motivation is like an F-boy

Welcome to Elevate with Kate! A fun, informative, unfiltered and real podcast run by Kate Purtle, a real life Unicorn 🦄 who's main goal is to help you elevate and become the best version of yourself by building your confidence, embracing your uniqueness, owning your weird and standing in your power.

On this Podcast, we have real human conversations, discussing struggles and challenges, successes, lessons and all things self-improvement, mindset, body image, self love, confidence, self worth and habitual and behavioural change.

Education

Self-Improvement

Welcome to Elevate with Kate! A fun, informative, unfiltered and real podcast run by Kate Purtle, a real life Unicorn 🦄 who's main goal is to help you elevate and become the best version of yourself by building your confidence, embracing your uniqueness, owning your weird and standing in your power. On this Podcast, we have real human conversations, discussing struggles and challenges, successes, lessons and all things self-improvement, mindset, body image, self love, confidence, self worth and habitual and behavioural change.

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003. Motivation is like an F-boy

003. Motivation is like an F-boy