Choose Football Podcast

#003: Nils Hestermann - How to Manage Your Training Load In-Season


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Nils Hestermann is the Head of S&C at Precision Athletica.
He currently works with olympians and pro athletes in a variety of sports.
Nils was also the Western Sydney Wanderers Woman S&C coach last year and runs his own personalised sport training program software - 360Athlete.
Key Talking Points Include:
* How to plan a training week as a player and a coach during the in-season to be at your best come Saturday.
* Current use of collecting data in Football
* His role at Western Sydney Wanderers Woman
* Youth Football
* Football development in Germany
Check out Nils at his site www.360athlete.com.au or on instagram nils_hestermann
Enjoy the show!
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