<a title="Angela Shelton's website" href= "https://angelashelton.com/" target="_blank" rel="noopener">Angela Shelton</a> and her BFF <a title="Aly's website" href= "http://www.justaly.com/" target="_blank" rel="noopener">Aly Drummond</a> discuss healing techniques to do in your car - or in the closet - like screaming.  Try this safely in your car or in your local cry room, if your school or office has one.  Music by <a title="The Music Garage" href= "https://www.themusicgarage.net/" target="_blank" rel= "noopener">Leah Finkelstein and Heather Stewart </a> Please subscribe to our show! Find more healing techniques at <a href= "https://www.survivormanual.com/">https://www.survivormanual.com</a>

Angela Shelton and her BFF Aly Drummond discuss healing techniques to do in your car - or in the closet - like screaming. Try this safely in your car or in your local cry room, if your school or office has one. Music by Leah Finkelstein and Heather Stewart Please subscribe to our show! Find more healing techniques at https://www.survivormanual.com

<a title="Angela Shelton's website" href="https://angelashelton.com/" rel="noopener noreferrer">Angela Shelton</a> and her BFF&nbsp;<a title="Aly's website" href="http://www.justaly.com/" rel="noopener noreferrer">Aly Drummond</a> discuss healing techniques to do in your car - or in the closet - like screaming.&nbsp; Try this safely in your car or in your local cry room, if your school or office has one.&nbsp; Music by&nbsp;<a title="The Music Garage" href="https://www.themusicgarage.net/" rel="noopener noreferrer">Leah Finkelstein and Heather Stewart&nbsp;</a> Please subscribe to our show! Find more healing techniques at&nbsp;<a href="https://www.survivormanual.com/" rel="noopener noreferrer">https://www.survivormanual.com</a>

003 Screaming in the Car with Friends

Have things to heal? Anxiety, fear, doubt, worry? From trauma like sexual abuse to domestic violence to reading fashion magazines and watching the news - this show shares 101 useful techniques to help you Heal That Sh*t, even if it's a good laugh! 
​
Get to know filmmaker and public speaker,​ ANGELA SHELTON, whom after years of traveling with her documentary Searching for Ange​la Shelton, became known as a funny, irreverent, and poignant public speaker before going back to making independent movies. 
​
She brings her BFF producing partner and actress, ALY DR​UMMOND, on this journey to discuss how Angela went from a booming screenwriting career into the world of trauma and recovery far before the #metoo movement. 
​
​They started the Survivor ​Manual to inspire survivors of abuse and trauma and their loved ones to heal and lead joyful lives, no matter what they've been through.  
​
With two new films Eagle and the ​Albatross (June 2) and The Ha​mmer (May 5) coming out, Angela and Aly add this podcast to their work together. 
​
It's irreverent, funny, and informative and yes, there are 101 episodes. We have a lot of sh*t to talk about and now a global epidemic. Happy healing! 
​ 
Music by Leah Finkelstein and​ Heather Stewart​
​
​#thatshitpodcast 
​#healthatshitpodcast

Alternative Health

Health & Fitness

Mental Health

Have things to heal? Anxiety, fear, doubt, worry? From trauma like sexual abuse to domestic violence to reading fashion magazines and watching the news - this show shares 101 useful techniques to help you Heal That Sh*t, even if it's a good laugh! ​ Get to know filmmaker and public speaker,​ ANGELA SHELTON, whom after years of traveling with her documentary Searching for Ange​la Shelton, became known as a funny, irreverent, and poignant public speaker before going back to making independent movies. ​ She brings her BFF producing partner and actress, ALY DR​UMMOND, on this journey to discuss how Angela went from a booming screenwriting career into the world of trauma and recovery far before the #metoo movement. ​ ​They started the Survivor ​Manual to inspire survivors of abuse and trauma and their loved ones to heal and lead joyful lives, no matter what they've been through. ​ With two new films Eagle and the ​Albatross (June 2) and The Ha​mmer (May 5) coming out, Angela and Aly add this podcast to their work together. ​ It's irreverent, funny, and informative and yes, there are 101 episodes. We have a lot of sh*t to talk about and now a global epidemic. Happy healing! ​ Music by Leah Finkelstein and​ Heather Stewart​ ​ ​#thatshitpodcast ​#healthatshitpodcast

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003 Screaming in the Car with Friends

003 Screaming in the Car with Friends