The Tea & Medals Podcast

003 Tea and Medals with Paul Minter


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A WORLD FIRST - Paul Minter is running 5,800 miles around the coastline of the UK! Listen to hear how Paul's battle with mental health (following four combat tours to Iraq and Afghanistan) inspired him to make a difference in such a remarkable way.

Paul's charity, HEAD UP, will provide mental health support for UK military personnel and veterans. His aim is to use the funds raised by HEAD UP to build a retreat for both serving and retired members of all three services – the Army, RAF and Navy. The retreat will allow members of the armed forces to receive a personalised and holistic form of mental health support that enables them to envisage and plan for a healthier future.

https://www.head-up.org.uk/

https://www.facebook.com/UKRunHeadUp

https://www.instagram.com/uk_run_headup

 

 

Music: Joseph McDade-On The Verge

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The Tea & Medals PodcastBy Rhys Smith and Gerry Osborne