Finding a balance and figuring out boundaries with food. Setting boundaries will make it a lot easier and more enjoyable to lose weight. There is an excitement when working hard and seeing the results.
 
Check out my free master class where I share the top things that helped me on my journey to losing over 100 pounds.
https://www.journey2betterlife.com/the-mindset-shift

Finding a balance and figuring out boundaries with food. Setting boundaries will make it a lot easier and more enjoyable to lose weight. There is an excitement when working hard and seeing the results. Check out my free master class where I share the top things that helped me on my journey to losing over 100 pounds. https://www.journey2betterlife.com/the-mindset-shift

003: The Struggle and Figuring Things Out

Hi, I'm Tara! I'm here to share the highs and lows of life and weight loss. I've lost over 100 pounds and I share all about my experiences, mindset, struggles, and triumphs along the journey which continues every day. This past year things in my life took a big turn and it has shifted every part of my life. I'm here to show that even when life is hard and challenging we can still work to do our best. I'm on a journey to being better each day! Join me!

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003: The Struggle and Figuring Things Out

003: The Struggle and Figuring Things Out