You've Got Mail with Fleur

003 - What Does Self-Care Mean To Me?

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*Originally known as Flourish with Fleur

This week we're looking at your thoughts regarding art education from episode 002 and then moving onto an entirely new topic of self-care.

Want to join in the conversation and potentially be featured on next weeks episode? Head over to @flourishwithfleur

We're only scratching the surface of self-care and the conversation will carry on next week.

Links to note:

  • https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/self-care
  • https://www.everydayhealth.com/self-care
  • Unfortunately, I've lost the reference to the quotes so if you know these please do let me know and I'll add it here.

    • Disclaimer: these are just my thoughts regarding self-care, always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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    You've Got Mail with FleurBy Fleur Bailey