In this episode Dale and James go back and forth discussing everything about powerlifting, 1 rep maxes and who they believe its for. This is a spicy topic as they both have different views on the matter.
Social Media Tags
Instagram <a href="https://www.instagram.com/coachcrossar/" target="_blank">Dale</a> <a href="https://www.instagram.com/rawjimfit/" target="_blank">James </a> <a href="https://www.instagram.com/bulletproofmindsetuk/" target="_blank">Bulletproofmindsetuk </a>
 
<a href="https://www.youtube.com/channel/UCXuZFyOUBW3BkR0yMGgNndg" target="_blank">Youtube </a>

In this episode Dale and James go back and forth discussing everything about powerlifting, 1 rep maxes and who they believe its for. This is a spicy topic as they both have different views on the matter. Social Media Tags Instagram Dale James Bulletproofmindsetuk Youtube

In this episode Dale and James go back and forth discussing everything about powerlifting, 1 rep maxes and who they believe its for. This is a spicy topic as they both have different views on the matter.
Social Media Tags
Instagram <a href="https://www.instagram.com/coachcrossar/" rel="noopener noreferrer">Dale</a> <a href="https://www.instagram.com/rawjimfit/" rel="noopener noreferrer">James </a>&nbsp;<a href="https://www.instagram.com/bulletproofmindsetuk/" rel="noopener noreferrer">Bulletproofmindsetuk&nbsp;</a>
 
<a href="https://www.youtube.com/channel/UCXuZFyOUBW3BkR0yMGgNndg" rel="noopener noreferrer">Youtube&nbsp;</a>

003 - Who is powerlifting for?

Weekly episodes every Monday and Thursday, 6am BST.

I am your host Dale Crossar (or Coachcrossar on social media)

My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. 
Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube &amp; Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

Health & Fitness

Weekly episodes every Monday and Thursday, 6am BST. I am your host Dale Crossar (or Coachcrossar on social media) My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

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003 - Who is powerlifting for?

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