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Welcome back to Mind Body Future, the community-driven podcast dedicated to helping us gain control over our minds, our bodies, and thus, our futures, with me, Kane. 

It's safe to say that we are on the verge of some major changes in this country. The past week has been nothing short of a headache, but it's also a very clear sign that we are entering into the unknown; a place that is highly misunderstood, but an essential place for growth. In this episode of Mind Body Future, we discuss the topic of change, fear, and creating from the unknown. When you find yourself facing uncertain times, how do you handle it? Do you tackle it head-on or do you try to avoid it? What is it about the unknown that we find to be so terrifying? Have you ever considered that perhaps the unknown is the best possible place for you to become that version of yourself you want to be?

Here's a question for you: How would you behave if you were the version of yourself you wanted to be? How would that feel? What would your life look like? 

This was a very fun episode to record. It wasn't quite so off the cuff as the last one, but it's definitely very in the moment and raw. That being said, thank you so much for your continued support of this community-driven podcast.