Two unexpected gym girlies chat:<ul><li>How to remember to take your temp</li><li>The fun holiday baking they're planning</li><li>and how habits have shifted everything in their biz, cycles and lives!</li></ul>Follow Lucia <a href="https://www.instagram.com/ambrosias.table/" target="_blank" rel="ugc noopener noreferrer">⁠@ambrosiastable ⁠</a>Nat <a href="https://www.instagram.com/fertilityawarenessproject/" target="_blank" rel="ugc noopener noreferrer">⁠@fertilityawarenessproject⁠</a> <a href="https://fertilityawarenessproject.ca/sex-ed-for-witches" target="_blank" rel="noopener noreferer">Join Sex Ed For Witches</a><a href="https://luciamazzella.kartra.com/page/Batch-Queen?utm_source=ig&utm_medium=social&utm_content=link_in_bio" target="_blank" rel="noopener noreferer">And join Batch Queen!</a>

Two unexpected gym girlies chat:How to remember to take your tempThe fun holiday baking they're planningand how habits have shifted everything in their biz, cycles and lives!Follow Lucia ⁠@ambrosiastable ⁠Nat ⁠@fertilityawarenessproject⁠ Join Sex Ed For Witches And join Batch Queen!

Two unexpected gym girlies chat:<ul><li>How to remember to take your temp</li><li>The fun holiday baking they're planning</li><li>and how habits have shifted everything in their biz, cycles and lives!</li></ul>Follow Lucia <a href="https://www.instagram.com/ambrosias.table/" rel="noopener noreferrer">⁠@ambrosiastable ⁠</a>Nat <a href="https://www.instagram.com/fertilityawarenessproject/" rel="noopener noreferrer">⁠@fertilityawarenessproject⁠</a> <a href="https://fertilityawarenessproject.ca/sex-ed-for-witches" rel="noopener noreferrer">Join Sex Ed For Witches</a><a href="https://luciamazzella.kartra.com/page/Batch-Queen?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio" rel="noopener noreferrer">And join Batch Queen!</a>

004 Cooking for pleasure, prepping for the holidays + cycle charting goals

Our reset in real time.

We’re Nat (fertility awareness educator @fertilityawarenessproject) and Lucia (nutrition + hormone health coach @ambrosiastable), and this series captures the real-time reset we’re each moving through: in life, business, and our cycles.

We’re sharing the habits we’re building, the cycles we’re syncing with, and the coaching we give (and need) to become the next version of ourselves.

The Habit Cycle is the unfiltered bts of two wellness coaches walking their talk and coaching each other along the way.

Health & Fitness

Nutrition

Our reset in real time. We’re Nat (fertility awareness educator @fertilityawarenessproject) and Lucia (nutrition + hormone health coach @ambrosiastable), and this series captures the real-time reset we’re each moving through: in life, business, and our cycles. We’re sharing the habits we’re building, the cycles we’re syncing with, and the coaching we give (and need) to become the next version of ourselves. The Habit Cycle is the unfiltered bts of two wellness coaches walking their talk and coaching each other along the way.

Share 004 Cooking for pleasure, prepping for the holidays + cycle charting goals

Sign up to save your podcasts

004 Cooking for pleasure, prepping for the holidays + cycle charting goals

004 Cooking for pleasure, prepping for the holidays + cycle charting goals