<p>We're back with episode 4 discussing how the impact of unresolved trauma can be felt throughout our body in the form of stress, anxiety, eating disorders and other issues.</p>

We're back with episode 4 discussing how the impact of unresolved trauma can be felt throughout our body in the form of stress, anxiety, eating disorders and other issues.

004 How Unresolved Trauma Affects Your Body

If we're being honest with ourselves, 2020 had a profound influence on everyone. For many people it led to us questioning our jobs, relationships and direction in life. On this show, we'll explore many of the themes that affect our mental health using my own experiences with the hope that you can relate and join me on my personal summer as we work to become the best version of ourselves.

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004 How Unresolved Trauma Affects Your Body

004 How Unresolved Trauma Affects Your Body