Welcome, to the Balance and Moderation Podcast, a show dedicated to helping health-conscious individuals elevate their mind, body, and spirit through a compassionate and realistic approach.

In this episode, Sher and I dive into a topic that is important to most people in the world right now…The immune system…Throughout the conversation, we share our research and experience around the subject in pursuit of empowering people to live their healthiest life during the pandemic and beyond. 

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Hosts: Rob (@wellnessRob) and Sher (@TheSoulAndScience)

Please send us questions at Balance.moderation.gmail.com or on Instagram @theBAMpodcast