This episode made my smoke alarm go off a bit, sharing a personal example that was way harder to talk about than I expected!  Is the house on fire or was burner left on too high of heat?  The MPFC is the part of our brain that helps us sort that out! If it's working correctly of course.  This episode dives into the function and importance of our brains watchtower and how to get it in working order and balance with our smoke detector.  Guys, our brains are amazing and I love them.  How bout you??